by Gizelle | Apr 29, 2020 | Self Discovery, Self-Awareness
The beauty of living in a small town, of having space around me is there is space to hear myself think. Normally that wouldn’t be a good thing, for my thoughts can lead me down crazy paths of worry and obsession. But just as it is difficult for me to hear others if...
by Gizelle | Dec 16, 2019 | Free Choice, Self-Awareness
For as long as there have been humans, there have been people who debate the existence of a God or Spirit of the Universe. Some have asserted that God is merely an opiate for the masses (thank you Karl Marx) serving as a crutch for those who live life as sheep. ...
by Gizelle | Nov 4, 2019 | Inner Knowing/Wisdom, Self-Awareness
One of the most common pitfalls that arise while on a Spiritual Path is when we think we ‘know’ something. There are two concerns within this statement: ‘we think’ and ‘we know’. It is tempting, especially when we have a juicy spiritual awakening (experience), to...
by Gizelle | Oct 14, 2019 | Spirit/Oneness, Surrender or Letting Go
When I see images of shorelines I am struck by the clear demarcation between land filled with human activity (i.e., created structures and vehicles, etc.) and the smooth open plain of water as far as the eye can see. There is a beautiful symmetry of Yin and Yang in...
by Gizelle | Sep 30, 2019 | Following Our Heart, Gratitude & Joy, Growth/Self-Love
Every time one of us pays attention to the Spirit of Love & Joy, we enter a new destination into our internal GPS. Once entered, we open ourselves to a continuous flow of course corrections from Spirit. Similar to when we key in an unknown destination into our...
by Gizelle | Aug 26, 2019 | Centering Practice, Inner Life
We turn a tremendous amount of power over to our mind, seldom questioning the force behind our logic, our doubts, our proof from an endless supply of evidence based on past, present, unpredictable future. We rarely see these mental constructs for what they are,...
by Gizelle | Aug 19, 2019 | Self Discovery, Self-Awareness
In the early days of spiritual exploration I relished the challenge of venturing into the Unknown. I thought of it as a Great Mystery that would be revealed to me through diligence and hard work, a reward for demonstrating my commitment to Spirit and perseverance in...
by Gizelle | Jul 29, 2019 | Inner Knowing/Wisdom, Self-Awareness
The capacity for the human mind to create solutions to problems we don’t even know we have is endless – infinity takes on a whole new meaning. There are the obvious ‘rabbits’ that multiply, secretly feeding our sense of fear and dread, we nonetheless embrace them...
by Gizelle | Jul 22, 2019 | Healing Separation, Life in Balance
It is possible, nigh probable, that what we experience as the “fear of the Unknown” is really a case of mistaken identity. Some stalwart souls attempt to see such a fear from the ‘glass is half full’ perspective, reframing it to be the Great Mystery, the Unknown or...
by Gizelle | Jul 8, 2018 | Self Discovery, Self-Awareness
Throughout all of human history we find the universal theme of “dis-ease” and throughout the same history, we are offered countless ways that humanity has strived to explain the source of this ‘dis-ease’ as a means of coping, if not eradicating the cause. What if our...
by Gizelle | Jul 1, 2018 | Centering Practice, Inner Life
As a child I would often escape to Nature, find a field to lie in, and stare up at the Clouds — watching the Cloud-People dance across the blue field, morphing, changing, bumping into one another, I would propel myself upward hoping to be enveloped into the...
by Gizelle | Jun 24, 2018 | Self Discovery, Self-Awareness
It is common to create artificial ‘aids’ to help cultivate an attitude of mindfulness. Some people post sticky-notes aound the house, other’s create an affirmation jar (pulling one out every morning to set the tone for the day), still others may...
by Gizelle | Jun 10, 2018 | Self Discovery, Self-Awareness
It is said that fish don’t know that they swim, that they don’t know that they move and have their being in a liquid. They simply glide and flow within the environment that is their Universe. Awareness as Water is very much the same thing. We don’t know that we...
by Gizelle | May 27, 2018 | Change & Growth, Healing Separation, Life in Balance
For many years I struggled with owning that I was a creative person, in fact I would defer to my sister as the ‘artist’, the person in our family who was the ‘creative one’. Eventually I was able to by-pass the whole inner debate, and came to an awareness of...
by Gizelle | May 20, 2018 | Inner Knowing/Wisdom, Self-Awareness
Many people look forward to sleeping as a way to gain relief from stress or worry or feelings of powerlessness, anxiety, and hopelessness. Others seek similar relief through addictions – use of chemicals or other activities that allow them to fantasize or create the...
by Gizelle | Apr 29, 2018 | Self Discovery, Self-Awareness
Perhaps the simplest way to think of this is to imagine that you are peering through your eyes through the opening of a cave, and in that peering you see starlight, shooting stars, comets, or moving beings. It is as though you are observing reality, taking it all in,...
by Gizelle | Apr 22, 2018 | Centering Practice, This Moment -- Now
Practicing the Presence is most commonly achieved is through the deliberate act of sitting in meditation, seeking to drop away from being identified with our individual selves, and to merge with THAT presence that is larger, beyond, …. enveloping all of Life itself. I...
by Gizelle | Apr 15, 2018 | Leaps of Faith, Self Discovery, Spirit/Oneness
Activists take up a cause, perhaps become part of a group; some may create a mission and vision statement, or organize their efforts toward a worthy goal. These aren’t necessarily bad things, in fact many good works and positive changes come out of such activities! ...
